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Writer's pictureEssential Mondays

Bruise & Bumps Spray -DIY Recipe

Happy Monday Everyone!


Bumps and bruises happen from time to time. With this simple and easy to make recipe, one can help promote healing of a bump or bruise.


What You Will Need:

- 2oz. spray bottle

- 5 drops of Myrrh essential oil

- 5 drops of Frankincense essential oil

- 5 drops of Lavender essential oil

- 5 drops of Helichrysum essential oil

- Distilled Water


How To Make It:

- Using the 2oz spray bottle, remove the top and prepare to add ingredients.

- Next, add the essential oils: Myrrh, Frankincense, Lavender and Helichrysum to the bottle.

- With the remaining space left in the bottle, fill the remaining space with distilled water.

- Reattach the lid securely.


How To Use:

- Shake the bottle well, before each use.

- Spray on any cut or bruise.


Please note that this recipe is for minor bumps and bruises. Any serious injuries should be seen by medical care provider.





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